Have you tried EVERYTHING under the sun—the therapy, the mindset work, the self-development—and still feel like you just can't quite get there?
You've done the work and walked the path, maybe for years. And yet, here you are, wondering...
Why does everything I try seem to help at first...but nothing really changes in my real life?
Why do I still feel anxious and insecure, like I'm always either too much or not enough?
Why do I keep ending up with the wrong men and in the wrong relationships?
Why do I still have so many 'bad feelings' about my body?
And why is my body against me?
Is there something I'm missing or something I'm doing wrong?
Maybe you've done some of the things I did, like...
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Thrown yourself into self-development for YEARS
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Tried all the mindset work but felt it only helped for a while before the same patterns came back
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Followed dating "rules" and trendy advice like "feminine energy" that made you feel perform-y and less like yourself
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Controlled, managed, fixed and “regulated” your body through exercise, diet, and other “healthy” habits
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Threw positivity at big emotions like anger or rage—because “high-vibes attract high-vibes” right?
And yet...none of it helped. Because something deeper was still missing. Like me, you were doing all the things, except the one thing that actually shifts your reality.
Here's what changed everything for me...
Following a gut instinct, I joined a certification in Somatic Sex & Relationships Coaching. I had no idea what somatics even meant, but my brain thought "Perfect, this will help me have better relationships with others."
My body, however, knew better.
What that journey gave me wasn't just better relationships with others—it was a mind-blowing, belief-shattering upgrade in how I love me. Which—surprise surprise—is the fastest, most magnetic way to upgrade how life loves you too.
Through that journey I learned:
You are so much more powerful than you realize. You just haven't accessed that power yet.
The thing is, no matter how much self-work you’ve done, most smart women—like I was—are amazing at mentally analyzing themselves. But if I asked you right now what does anger, fear, or relief really feel like in your body?, as most smart women, you probably wouldn’t know. What that means is: you have a mind-body disconnect going on. And that means you’re disconnected from your deepest source of power. The ONE thing in this life that holds MOST (give or take 90%) of your emotional and energetic coding—your intuition, personality, energy, the things that make you, you. That is:
Your body.
So you can keep going at it, doing the mindset work, the journaling, the regulating, the strategies—but you’ll always have a ceiling. Not because you’re broken, not enough, too much, or whatever your mind is telling you, but simply because you’re disconnected from that one thing that holds it all.
It’s not your fault—no one taught you how to connect.
But now, we're changing that.
Your body holds all the raw ingredients you need to create the life you want–the conscious awareness, and the unconscious layers, the tangible and the intangible, the past, present, future and beyond.
When you learn to intentionally work with it and its parts, everything changes.
Imagine, What If You Could...
Fall in love with yourself on a cellular level—literally feel it in your posture, your choices, your energy
Move through love and relationships with calm trust and clear boundaries, like a magnetic queen
Live in tune with your body's rhythms and feel in partnership with your feminine health, instead of fighting it
Carry a grounded confidence and felt sense of worth you can return to, even when life feels shaky
Attract people, love, relationships, and experiences that feel both safe and exciting
Feel deep peace about who you are, where you are, and where you’re going—while knowing your body holds the intelligence for healing on every level: emotional, spiritual, and physical
That's what reconnecting with your body can help you do. It's what it helped me do:
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Reversed the “incurable.” I healed my PCOS symptoms (my fertility levels now shock doctors) after years of being told it was impossible.
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Released anxiety in love. No more chasing, no more living for male validation.
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Discovered enoughness. A profound contentment with myself—a knowing that I already am that girl.
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Accepted every part of me. Even the ones that made me blush and feel ashamed.
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Started feeling hot in my own skin. No more "I need to lose a little weight", no “fixing”—just real comfort in myself.
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Transformed my relationships. No more rollercoasters, and more support and healing.
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Learned to trust my gut. Started living with this feeling of of course I know what's best for me.
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Started speaking my truth and setting my boundaries. Boundaries stopped being a “concept” and became something I could feel, which made them so much easier to set.
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And for the first time ever, I finally understood what it really means to be a self-loving person who feels worthy, every single day.
It felt like a DNA-altering journey.
Which is why I created...
Manifest From Your Body™
The Body-Led Manifestation Method To Transform Your Relationship With Life
A 3-month coaching container for the woman who’s struggled with body image, self-worth, relationship anxiety, or feminine health—and has finally decided: ENOUGH.
You’re done outsourcing your power. You’re ready to feel peace, confidence, and real self-love in your bones. And from that place—embody the identity of a woman who can design relationships, experiences, and a life that reflect your deepest alignment and your true energetic signature.
Through this journey, you will:
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Break free from anxious patterns and the cycle of ‘wrong’ relationships for good
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Begin to feel at home in your body, confident in your skin, and magnetic in your presence
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Reclaim your worth, your voice, and your truth, and finally trust yourself on a gut-level
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Live in tune with your cycles and feel supported by your feminine health
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Start to see life as a quantum game you can actually play—and win—because you finally feel like the powerful creator of your reality
Here’s how working with me will take you from struggling and always ‘doing the work’ to embodying the woman who feels healed, worthy, and wildly capable of creating a life she truly loves:
Month 1: Peace and Safety—The Basis of Your Quantum Leap
We begin by creating a foundation of safety in your body—making your body your true homebase. When you know what “safe” feels like within, you can finally build on top of it: self-love, self-worth, boundaries, and growth that doesn’t collapse you.
We’ll uncover and transform the patterns that keep you stuck—in love, body image, or anywhere else—and let your nervous system speak. This isn’t just analyzing or journaling. It’s about feeling, metabolizing, and breaking free on a cellular level.
By the end of Month 1 you will...
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Know how to tune into your body’s signals and respond in real time to anything life throws at you.
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Feel what safety actually is in your body—not just understand it in your head—and learn how to return to it anytime.
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Stop overthinking, blaming, and doubting yourself, and feel more confident and content across your life.
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Experience a growing trust in yourself and your path, and feel capable of overcoming what once kept you stuck.
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Watch relationships shift as your new energy stops recreating old dynamics.
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On the surface your life at first will look identical, but it will start feeling massively differently, and that's what will create the basis for the quantum leap towards the things you want.
Month 2: Upgrade Your Self-Love FIRST To Upgrade Who and What You Attract
With peace and safety as your foundation, we begin your return to your truest self—beyond roles, rules, and survival strategies. This month is about embodying self-love in your bones so it stops being an idea and becomes your lived reality. You’ll learn to trust yourself deeply, listen to your body as your guide, and recalibrate faster every time old fears resurface.
By the end of this month you'll be able to...
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Tune into your body as your moment-to-moment compass—no more spiraling or outsourcing your decisions.
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Actually feel worthy and self-loving (not just think it), so settling for breadcrumbs in love, work, or health stops being an option.
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Step off the endless “healing hamster wheel” and finally feel the relief of, “I made it.”
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Experience more genuine self-acceptance, including less criticism of your body.
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Hear your intuition louder than ever, and trust it over the noise of outside opinions.
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Drop the performance and start living as your most relaxed, authentic self.
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Notice your power materialize in both subtle shifts (how you speak, what you say yes/no to) and big ones (who you attract, where your energy goes).
This isn't about NEVER having a self-love dip anymore, but about becoming the woman who KNOWS in her gut how to recalibrate her vibration, faster every time.
Month 3: Manifest Love—In All Its Forms—In A Whole New Way
With safety and self-love embodied, it’s time to intentionally design a life that excites and expands you. This is where you uncover what you actually want (not what you’ve been told you should want), and start living from self-trust instead of self-abandonment. From food to men to health to life itself—you’ll learn how to relate from alignment, even when things feel intense or uncertain. This is where everything comes together and you start embodying your future.
By the end of this month you'll be able to...
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Drop the old labels (“anxious,” “not enough”) and step into new identities that truly serve you.
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Use somatic manifestation practices to embody and align with the life you’re calling in.
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Get crystal clear on what you want—and hold that vision in your body, not just your mind.
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Notice a real shift in the kinds of people, relationships, and opportunities you attract.
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Release fear of losing anyone and feel deeply confident in your ability to create love and connection with the right people.
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Walk away with a body-led manifestation method you can apply to any area of your life—forever.
Your roadmap is tailored to both your current reality and the timeline you want to leap into. And every somatic tool is built for embodiment—so you don’t just think differently, you become different.
Here's how we'll do it:
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12 private coaching calls over ~3 months. We’ll meet weekly, with integration weeks built in. These pauses aren’t gaps—they’re upgrades. They give your body space to land the work so each session compounds, taking you deeper. In our calls, we’ll metabolize emotional patterns and blocks while layering both foundational and advanced somatic tools—so by the end, you feel like your body’s best friend (which every woman deserves).
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An energetic cocoon of WhatsApp support between calls. A safe, steady space to bring your questions, sticky moments, and wins in real time. This cocoon holds you fully, accelerates integration, and helps you jump timelines much faster—while keeping you anchored and accountable between sessions.
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Tailored somatic tools + micro-practices. Gentle but potent techniques you can use in the moment. Not homework, but mini frequency-calibrators that shift your state on the spot. They help the work live in your body and energy field, so transformation doesn't stay in-session—it actually becomes your new way of being in real life.
Ready to find out if this is the transformation your deeper self is craving?
Book a clarity call with me and let’s explore it together. You’ll get a taste of what somatic coaching is and what it can open up for you, and you’ll get to feel if this is the journey your whole being is guiding you toward.
Book Now ✨
Got Qs? Perfect. You're already tuning in. Here are some answers that might help you feel what's aligned:
1. I’ve already done therapy, read the books, and tried other coaching. How is this different?
As you probably know by now—me too. I’ve also done what feels like everything under the sun when it comes to healing and personal growth. And while some of it helped in moments, none of it landed in my body or truly changed how I felt and lived my real life. So I know how frustrating that can be. But I also know how different this is. Because in less than one year of somatic coaching I jumped timelines in my own life in a way that 10+ years of all those other methods couldn’t. In each session we won’t just talk about your blocks and patterns, we’ll experience them together in real time—through your nervous system, your breath, your inner signals, and your energy field. In doing that, you’ll be learning how to connect with parts of you and your whole frequency in a brand new way. That is how we’ll begin shifting the way you relate with and respond to life—by finally working with the 100% of you that the typical 10%-methods keep ignoring.
2. I’ve never heard of somatic coaching / I’ve never worked with my body. Is this still for me? What if I feel uncomfortable with it?
Absolutely. All you need is a body and a willingness to reconnect with it. You don’t need any prior experience—I’ll guide you every step. Everything we do is rooted in safety, so we’ll always move at a pace that feels right for you, me, and our container. No forcing, no pushing—just listening and honoring what your body is ready for.
3. I have a busy life—what if I don’t have time for this?
This isn’t “more work” to add on top of your life. It’s designed to weave into it—so the shifts stick and become part of who you are. And here’s the secret: when you change your relationship with yourself at this level, your relationship with time changes too.
You deserve to feel powerful, at peace and deeply at home in yourself—in every area of your life.
Let’s connect and explore what’s ready to unfold in your life.
You’ll leave with deeper clarity—whether it leads to us working together or simply gives you the next piece of your path.
Book A Clarity Call ✨You don't have to
Stay stuck in anxious patterns and feeling small in love
Criticize your body every time you look in the mirror
Keep feeling like your body and health work against you
Read all the books, go to therapy, binge all the self-help—and still not see real change
Struggle and wonder why the Universe brought you to this point
Keep thinking you need to be perfect and fully enlightened before you can feel and experience real love in all its forms
