Have you tried EVERYTHING under the sun and still feel “unlucky” in love?
You've done the work and walked the path. And yet, here you are, wondering...
Why do I keep winding up with the wrong guy?
Why do I keep losing myself in my relationships?
Is there something I’m doing "wrong"?
Maybe you've done some of the things I did...
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Like going all in on self-development
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Trying mindset work that only worked in the short term
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Tried a bunch of dating "rules" that made you feel perform-y and less like yourself
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Blamed exes and called them 'toxic', hoping that'd help you heal the hurt
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Tried to ignore or bypass heavy feelings like anger or rage with positivity—because that's what self-love advice told you to do
And yet...none of it helped. Because deep down, it didn't feel right.
Here's what changed everything for me...
I joined a certification in Somatic Sex & Relationships Coaching, thinking it would lead me to better relationships with others.
And instead, it led me back to myself.
Through that journey I learned:
It really does begin with you.
Scripts and advice on what to say or how to act only work in the short/medium term because they’re mostly about the other person rather than about you (and within you is where the real, lasting change happens)
The body is the unconscious.
Your body holds emotional information that your conscious mind often can’t access. Most self-love methods work only at the mind level (where some of your patterns live), but leave the body behind (where most of your patterns live). That’s why they create short/medium term change, but not lasting results.
Because you can only manifest in your real life what already feels alive in your body.
And when it's alive in you, everything changes.
What If You Could...
Love yourself on a profound level
Speak your truth and state your boundaries
Feel more confident, self-assured, and genuinely excited about the future
Know what you want and believe you deserve it
Attract healthy, aligned, healing love
That's what reconnecting with your body can help you do. It's what it helped me do:
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I started attracting healthy relationships that felt like healing and nourishment for my nervous system and whole being
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I began trusting my gut and stopped constantly doubting myself and my choices
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It became way easier to identify and state my boundaries
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And for the first time ever, self-love and self-worth became my real-life, every day experience
It felt like a DNA-altering journey.
Which is why I created...
From Patterned to Powerful
A 3-month coaching container where we work with the whole of you, i.e., your whole body, so that you change your outer reality from within.
This Program is for the woman who has struggled with relationships her whole life and has decided that enough is enough—she is ready to experience deep, embodied change, and feel real confidence, peace and self-love in her bones. And from there, attract more aligned relationships because she feels powerful and aligned with who she is.
Through this journey, you will:
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Break free from destructive patterns and the cycle of ‘wrong’ relationships, for good
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Regain your self worth, trust yourself fully, and become the woman you know you’re meant to be
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Date with authenticity, trust and connection
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Attract what’s truly meant for you
Here’s how working with me will take you from always struggling in love to totally vanishing the word ‘struggle’ from your vocabulary when it comes to dating and relationships:
Month 1: Break Free and Find Peace
We will start by creating a foundation of safety in your body—learning to make your body your homebase so that you can start feeling more at peace and comfortable in your own skin. Only when you know what safe feels like within, can you recognize it and look for it in relationships.
We will then track your relationship patterns and dive deep into what’s keeping you stuck. We’ll not just look at what’s been happening outside (your relationships) but what’s been happening inside (in your body and nervous system), so that you can break free for good.
Results:
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Stop attracting the same type of unsuitable partners.
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Learn to feel your inner cues and trust yourself early on in dating, not months down the line.
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Begin to feel (not just mentally understand) what healthy and safe are.
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Stop blaming and doubting yourself and understand the “why” behind your patterns and why you do what you do.
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Feel a growing sense of calmness, faith, and trust in who you are.
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Starting experiencing powerful shifts in how you set boundaries, make choices, and handle your existing relationships.
Month 2: Build a Relationship with Yourself FIRST So You Can Become Who You Want to Attract
Now that we’ve cleared space and laid a foundation of inner safety, we can work on reconnecting you with your true self—beyond roles, rules, and expectations. You’ll start learning how to listen to your body as your guide, and we’ll work on strengthening your ability to trust yourself deeply and consistently, even when old fears pop up.
Results:
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Start actually feeling good enough—like, in your bones. Not just saying the affirmations and the nice things, but believing them for real.
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Feel like you're meeting yourself on a deeper level.
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Experience more moments of genuine self-acceptance, even when you feel uncertain or insecure.
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Start listening to your gut, trusting yourself and your choices. Notice your intuition getting louder and you relying more on it.
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Learn to accept your imperfections and stop your nasty voices and inner critic in its tracks so you can start replacing harshness with self-love.
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Start feeling more like yourself every day—lighter, freer, and more confident.
You’ll still occasionally struggle with self-esteem and self-worth, but you’ll bounce back so much faster, with real self-trust and self-love as your new baseline.
Month 3: Learn How to Find Love In A Whole New Way
With a clear sense of who you are, it’s time to design a love life that actually fits you, nourishes and excites you! We’ll uncover what you actually want in love and life (not what you should want) and define what aligned connection looks like for you. You’ll learn how to date from self-trust (not self-abandonment) and explore how to stay grounded and connected—even when things get exciting or intense. This is where you bring it all together and start living it.
Result:
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Get crystal clear on what you want in love and relationships and start honoring those wants without shame, second-guessing, or guilt.
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Understand your emotional needs and stop feeling ‘too much’ for having them.
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Set a strong foundation to call in a partner who can meet you where you are—without having to chase or shrink yourself.
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Learn simple but powerful ways to manage your emotional triggers, speak your truth with confidence, and lovingly set your boundaries.
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Stop being led by the fear of losing men, being rejected, doing it “wrong” or “choosing badly” in the future.
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Start feeling more open, relaxed and authentic in dating, and like you’re not trying to be anything anymore—no more performing, proving, or pretending.
We'll personalize the roadmap to your individual needs and goals, using tailored somatic tools that help you feel the changes, not just understand their meaning or purpose.
Here's how we'll do it:
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You’ll get 12 1-1 coaching calls, scheduled weekly in a way that fits your life and allows for deep integration between sessions. So that you don’t just learn new ideas—you actually embody the change and start living it.
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You'll have email support between calls. You’ll have access to me for questions, celebrations and support between sessions. So that you feel fully supported every step of the journey. This will also keep your momentum going.
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And tailored somatic tools and practices you can do between sessions, in your own time and at your own pace. So that you can deepen the embodiment of what you’re learning in the sessions and weave in the transformation into your everyday life.
Ready to find out if this is the transformation your deeper self is craving?
Book a virtual coffee with me and let’s explore it together. You’ll get a taste of what somatic coaching is and what it can open up for you, and you’ll get to feel if this is the journey your whole being is guiding you toward.
Book A Virtual Coffee ☕
Got Qs? Great! I've got answers. Maybe some of these can help...
1. I’ve already done therapy, read the books, and tried other coaching. How is this different?
Well first of all let me tell you—so have I! I’ve also done what feels like everything under the sun when it comes to self-help, self-development and personal growth. Yet none of it really landed, stuck, got to the core of my being or produced real-life changes. So I get you and know how frustrating that can be.
This is different because in each session we won’t just talk about your wants, desires, needs, challenges and issues in love, we’ll experience them together in real time in each session. And through that, you’ll be learning to connect with and tune into messages from your whole being, meaning your whole body.
Not to discredit any other tools, approaches, or methods, but if you’ve already tried it all, and this speaks to you, there’s probably a reason why.
2. I’m not dating right now. Is this still for me?
100% yes. I was also ‘not dating’ when I created this Program. This is about Intimacy with a capital I, which is the most important of them all—intimacy with yourself. Reconnecting with yourself on a profound level no doubt makes you way more magnetic, aligned with what the Universe got in store for you, and a better match for relationships with others, but being in alignment also means following your internal timings (not your moms, your friend’s, or society’s).
This will give you that solid inner foundation, and when you do go out there again, it’ll be from an entirely different place.
Plus, even if you’re not interested in romantic relationships at this time, there’s a whole world of relating you can still practice—this is about giving you the skills to make space for the right people to enter your life, from friends to business partners!
3. I’ve never heard of somatic coaching / I’ve never worked with my body. Is this still for me? What if I feel uncomfortable with it?
You don’t need any previous knowledge of or experience with somatic coaching for this Program to work for you and create real transformation. All you need is a body and the willingness to reconnect with it.
The basis of the Program (and of all practices) is our (yours and mine) felt sense of safety. That means listening to and honoring our boundaries is a very, very important part of the process (and also great practice for your real-life relationships). That also means that everything we’ll practice in sessions will be at a pace that feels right to you and your nervous system.
4. I have a busy life—what if I don’t have time for this?
Oh I know the feeling—so much to grow through, and so much adulting to do. I created this work because I needed something that fit into my real life—not something that expected me to pause it. This is designed to work for you and your schedule—to be both powerful and spacious. We will meet weekly and you’ll have room between sessions to integrate what we’ve explored. There won’t be anything like asking you to write pages of journaling or any doing time-consuming homework. Emotional work does take energy, but as I said before, we’ll always advance at a pace that feels right to you and your nervous system ❤️.
5. I’m scared to invest in myself.
I hear you. Investing in ourselves is scary. Especially when we’ve been let down before. But, it’s also scary not to invest in ourselves. It takes away from your growth momentum (that tiny spark within that is making you read this in the first place).
For me personally, doing this work changed not only my relationships but my entire life, career included. I have attracted not only healthy, more aligned people into my life, but also incredible and totally unexpected opportunities. Because when you invest in yourself and grow into a more self-confident, self-loving, and self-assured version of yourself, that energy compounds.
So let me answer your question with another question: What if you could be more yourself now than you have been in years, and see your life transform as a result?
Ultimately, that is what this work is about. Are you ready to invest in that?
You deserve to feel powerful, at peace and deeply at home in yourself—and in your relationships.
Let’s have a nourishing conversation about how we can start making that your reality. You’ll walk away with clarity on what’s wanting to unfold in your life—whether we decide to work together or not.
Book A Virtual Coffee ☕You don't have to
Stay in just "okay" or sucky relationships for many years
Read all the books, go to therapy, binge watch Youtube videos—all of it—and still not see real change
Struggle and wonder why the Universe brought you to this point
Keep thinking you need to be perfect and fully enlightened before finding love
