Have you worked on yourself for years…

and yet still feel insecure, not enough, or “behind” in love?

If you're here, let me guess. You...

  • Know your attachment style inside out and can describe your patterns better than your therapist — yet you keep replaying the same story, over and over again.

  • Deep down, don’t feel worthy of the relationship you really want.

  • Struggle when it comes to making decisions in your love life.

  • Feel terrified of “making the same mistake again.”

  • Don’t know when to trust your intuition… or whether you even can.

  • Secretly believe magnetism is something other women have — not you.

  • Have done all the work — therapy, books, programs, mindset shifts — yet you still feel anxious and insecure when it matters most.

  • And when you look back, it feels like you’ve been moving through the same hamster wheel for years, with no real end in sight.

If that sounds painfully true, there’s a reason — and it’s not what you think.

The real reason is this:

You can analyze, journal, reflect, and understand your wounds, inner child and “why you are the way you are.”
You can even have beautiful, meaningful breakthroughs.

BUT... those breakthroughs happen only in the 10% of you your mind.

And real transformation — the kind that rewires you from the inside out and changes your actual life — only happens when the 100% of you is on board. Meaning, when your nervous system and your whole body repattern, integrate, and embody the shift.

Because:

Your patterns in love aren’t mental — they’re somatic.

Your magnetism isn’t aesthetic — it’s neurological.

Your confidence isn’t a mindset — it’s a body state.

 

Which means: all the mindset work helps — but without embodiment, there will always be a limit you can’t quite break, a pattern you can’t quite shake, and a glass ceiling you keep bumping against while wondering why? 

 Here's what I know to be true:

within you, there's already a powerful woman who...  

  • Loves herself deeply and feels worthy of the love she wants.

  • Feels at home in her body and magnetic in her skin.

  • Knows exactly what (and who) is right for her, and lets the wrong ones go with ease.

  • Dates with confidence and a sense of actual fun.

  • Feels deeply desirable to the right people.

  • Listens to her body like it’s her closest ally.

  • Feels unrushed and at peace with who she is and where she's at — no more “ticking clocks”.

  • Trusts her inner voice without hesitation.

  • Isn’t defined by old labels (“I'm anxiously attached”) and old stories.

  • Feels held and guided by something larger than herself — she knows in her gut Life is on her side.

But the only way to access her?

 


 

Is by accessing all of you — through your body.

And how do I know this?

Because I’ve been where you are.

I spent most of my twenties “working on myself” — reading the books, going to therapy, taking courses, journaling, tracking my attachment patterns, trying to “upgrade my mindset,” “be more feminine,” and “love myself.”

And yet, behind all of that effort…
I kept looping.

Dating and relationships sent me into anxiety, insecurity, and emotional rollercoasters (not the fun kind).

I constantly compared myself to other women, felt inferior, less attractive, less magnetic. I didn’t feel worthy of the kind of relationship I really wanted. I shapeshifted for men — edited myself, softened myself, and shrank myself.
Every time, I felt terrified of choosing badly again, and deep down, I didn’t trust myself. I lived with an invisible ticking clock — feeling the voice of “I need to find someone” whispering in the background, which meant I was always either in a relationship or looking for one.

And no matter what I tried — from “feminine energy” to “just be yourself” to every piece of dating advice you can imagine — in love, I could never feel like the confident, grounded woman I wanted to be.

My breaking point was falling into an emotionally abusive relationship.

And that’s when everything changed.

When it finally crumbled, I did something I’d never done before: I listened to my gut, for real. That instinct led me to somatics.

I devoted the next two years of my life to it — trained as a Somatic Sex & Relationship Coach, a Body-Oriented Coach, and specialized in Woman-Centered Coaching.

Then I practiced. In my real life. On dates. On myself. Again and again and again. And after two years of learning and practicing and painful trial-and-error…it finally clicked. In that time I: 

  • Broke a decade-long cycle of painful love patterns.
  • Stopped contorting myself like a pretzel in love.
  • Shifted from seeking belonging and validation in men to owning my value.
  • Dropped the labels of “anxious” and “disorganized”— because my foundation became secure, from within. 
  • Started feeling confident and viscerally aware of my worth.
  • Fell in love with my body — and actually feel gorgeous in it.
  • Attracted a beautiful partnership with a man who adored me.
  • And then — from deep self-trust — released it when my path asked me to.
  • Befriended solitude and learned to truly treasure my own company.
  • Manifested and moved into my dream apartment on my favorite street (because this works ripples into all parts of life).
  • Started trusting Life, stopped trying to control and rush things, and stopped chasing love.
  • Learned to receive, to soften, to be supported.
  • Created nourishing, life-giving connections outside of romance.
  • Became the most magnetic version of myself — with the quiet, gut knowing that great women age like great wine: richer, fuller, damn better every day.

That entire journey became my method, the backbone of my work, and the heart of my program

Manifest & Magnetize from Your Body.

 

It was, and still is, the best journey of my life.

 

No matter the specifics of your love story —THAT transformation from within is what we can create for you.

Curious to know how?

Explore the Work

Get to know me a bit more...

 

I’ve always been spiritually curious — deeply drawn to the invisible forces that shape how we feel and who we become. Understanding emotional patterns, intuition, energy, dreams, symbolism… has always been my thing.

Psychedelics called me in my early 20s. Working with Indigenous Peoples in the Amazon cracked me open in ways my top-tier Oxford education never could.

And yet — I’ve also always loved the tangible. The grounded. The scientific. The “give me the evidence” side of things.

For years, I genuinely thought I had to choose: the mystical or the measurable. The spiritual or the scientific. The woo or the logical.

My somatic journey changed everything.

It showed me that these parts of me — these parts of all of us — are not meant to clash. They’re meant to collaborate.

And when they do, real transformation happens.

What I love about somatics is that working with the body feels magical, intuitive, almost mystical…
and yet the efficiency, the clarity, the results are backed by neuroscience, neurobiology, and actual physiology.

That blend — the spiritual + the scientific, the mystical + the grounded — is, I believe, exactly what smart women need for deep transformation.

And that intersection?
That’s where my work lives.