You know you're supposed to love yourself, but do you know what that even feels like?

Yeah, I didn't either. 

If you're here, let me guess...

Have you:

 • Struggled with self-acceptance of your body and appearance most of your life?

 • Hidden your needs and compromised way too much in your relationships? 

 • Been on a healing journey towards “self love” for what feels like forever…with no end in sight? 

 • Have this lingering feeling that there is always something missing in your life?

 • Worked on yourself for years, been to therapy, done all the things, and yet still feel anxious and insecure?

 • Know at an intellectual level all the things about self-love, but you're still not sure you really feel it?

Because here's the truth:

Within you, there's already a powerful woman who... 

• Loves herself deeply and unconditionally

• Moves through life with an unshakable confidence that bends but doesn't break 

• Is deeply at peace with who she is

• Trusts herself, knows her power, and leads from inner alignment 

• Knows she can manifest and magnetize new timelines and her dream life with ease

But the only way to access her?

My Story

I know all this, because I’ve been where you are. I know what it’s like to be a smart, high-achieving woman doing all the “right” things, and still feeling like something’s always off inside. 

In fact, for all of my 20s, I thought I loved myself because I was highly educated, had great friends, traveled a lot, was health conscious, etc. etc.

But underneath it all, I kept falling into the same dating and relationship cycles that made me feel small, crazy anxious, and either too much or not enough. I used to say I loved my own company, yet I was constantly scanning the room for men, and looking for men to validate my worth. I had no clue how to trust myself and my lingering question in dating was ‘Is this intuition or fear?’

I might have seemed confident in my appearance, but low-key I was always picking at my body, struggling with my food habits and working out to look a certain way. (After all, after giving birth to me, my mom had "lost the baby weight" in the center that trained Miss Universe contestants in Venezuela, and that was my beauty standard).

It didn't help that I was diagnosed with PCOS at 18 and hated my body for the symptoms it gave me, like acne. For years, I struggled with the pill—going on and off it, both hating it and loving it. 

In the background, I was doing all the things—the therapy, journaling, affirmations, mindset work, you name it. And still… nothing ever really changed.

Until I landed in the most emotionally abusive, disempowering relationship of my life. 

When it finally ended, I began, for the first time ever, listening to my gut. One gut instinct led me to join a certification in Somatic Sex & Relationships Coaching and then another in Body-Oriented Coaching. 

That was, and still is, the best journey of my life—a journey back to me.

Why I Believe Somatics is the Key:

Somatics reconnected me to my body in a way I had never experienced. It was the first time I didn’t just know about self-love in my mind—I could actually feel it in my body. And that changed everything. I realized that all those years I had been in a hamster wheel of ‘healing’, knowing all the right things in my mind, but having no clue how to embody them. And that was why the healthy, loving things I wanted hadn’t yet manifested in my life.

Now, I know what self-love feels like. And with that deep, felt sense of self-love has come: 

• Breaking free from over a decade of repeating the same painful love patterns. Not considering myself an "anxious" dater anymore and actually feeling confident and at peace in dating 

• Coming off the pill after 10+ years and fully healing the PCOS doctors said I’d have ‘forever’

• Manifesting and moving into my dream apartment on my favorite street—something I once thought was way out of budget

• Finally loving my body (even the parts I used to hate, like my tummy) 

• Vibing so much better with food—no more cycles of over- or under-eating 

• Ending for GOOD the punishing relationship with exercise, seeing movement differently, and letting my body lead. (For the ex gym-rat in me, that feels AMAZING)

• Feeling more powerful and trusting of the process in ALL areas of my life—from dating to my coaching business

• Feeling more comfortable in my own skin than I ever thought possible 

• Living grounded in self-belief—like no matter how hard things get, I’ve SO got me

And while of course challenges still come up (they’re an important part of this quantum game!), they no longer run the show. They are way less intimidating now and there is SO much more ease, clarity and power. 

No matter the specifics of your story—THAT is what we can do for you.

Get to know me a bit more...

I’ve always been obsessed with the things in us we can’t see. Like our emotional wounds, intuition, energy. Dreams and their symbolism have fascinated me for as long as I can remember. Psychedelics called to me in my early 20s, and I’ve held deep respect for shamanism ever since. Later, working alongside Indigenous Peoples in the Amazon affirmed what I had always sensed deep down: there is far more to us—and to life—than meets the eye.

But for the longest time, it felt like I was split in two: one part mystical and intuitive, more 'woo', and the other science-driven and Oxford-educated. And it often felt like I had to pick one.

Everything changed when I discovered somatics. It felt like discovering science-backed magic—and suddenly, everything clicked.

Now I know: this is my dharma. My superpower is translating the body’s language, unlocking its encoded wisdom, and helping others to do the same—to create their next-level lives from the inside out.